Rabu, 31 Oktober 2018

Healthy lifestyle

Healthy lifestyle


       Several years ago, I was often ridiculed because my body was thin. I am often told that I suffer from malnutrition and others. I really hated all that, from all of that I was determined to make my body a little fatter. I have done various ways but it still hasn't produced results, my mother said that my lifestyle made my body not fat.


        From there I began to change my lifestyle. I used to eat instant noodles before, now I reduce and try to eat nutritious foods, which I used to be lazy to exercise now I start exercising regularly, and the results are pretty good. But after I went to college, my lifestyle began to disappear and return to its original state.

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